In 100 g (Grams) of KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed there is 0.47 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed is a type of Fast Foods. The most significant nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed are listed below.

Water	65.65 g	65.65%
Energy (calorie)	175 kcal
Energy (joule)	732 kJ
Protein	22.78 g	22.78%
Total lipid (fat)	9.31 g	9.31%
Ash	2.25 g	2.25%
Carbohydrate, by difference	0.01 g	0.01%
Calcium, Ca	20 mg	0.02%
Iron, Fe	0.87 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	213 mg	0.21%
Potassium, K	230 mg	0.23%
Sodium, Na	568 mg	0.57%
Zinc, Zn	1.91 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.05 mg
Selenium, Se	28.7 µg
Thiamin	0.089 mg
Riboflavin	0.31 mg
Niacin	5.61 mg	0.01%

Nutrients in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed